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Diversify’s Vinyasa Yoga

As part of our Diversify Health and Wellness commitment for 2020, we want to make Yoga meet-ups a part of our monthly gatherings. We are all familiar with physical and mental benefits of yoga – as it is one of the best ways to let go of everything that no longer serves us, whilst giving space to and welcoming new, fresh and positive energies into our lives.

ABOUT VINYASA YOGA

Vinyasa yoga is a dynamic yoga form, focusing in synchronizing the breath with the movements. Vinyasa classes are often playful and might give you a little surprise each time you practice. Vinyasa means “transition” between postures and is a “step by step” progression. The class for this event will be gentle and suited for all levels.

There will be some light healthy snacks and fruits.

This Yoga session will be guided by Pernille of YogaPernille.

Pernille is a certified yoga teacher. She has a 200 TT in Classic Yoga from India, and is currently taking a 100 TT in Vinyasa yoga. Additionally she loves teaching Yoga to families, youths and children. She is inspired by Vinyasa Krama philosophy and focuses on meeting her practice on and off the mat with a mindful and observant eye. In this way, she believes that each practise should be adaptable to meet and give our bodies the ‘right’ flow for each day, as our bodies, moods and life situation are constantly evolving.

She teaches her Vinyasa classes in a “down to earth” style with different vinyasa sequences, for you to explore and experience your inner space with guidance.

Instagram: YogaPernille
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TICKET

Student: 100 NOK
General: 150 NOK

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NOTICE ON PAYMENT OPTIONS

EVENTBRITE via PAYPAL
If you do not have a Paypal Account, no problem. Just scroll down on the Paypal Page and choose the option, “Pay with Debit or Credit Card.”

See link here: https://www.eventbrite.com/e/diversifys-vinyasa-yoga-tickets-92336451813

VIPPS
You can pay via Vipps @ Diversify, Vipps Number 585277. Please include your name and phone number.

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This session will take place at WeWork. WeWork is a global workspace provider using thoughtful design and advanced technology to empower businesses of all sizes and industries.
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We are looking forward to seeing you all! Spots are limited, and reserved on a first come, first serve basis.

Gallery from the Vinyasa Yoga at WeWork Oslo

Diversify - Org nr: 921 310 161
Strandgata 19, 0152 Oslo

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Chisom Udeze

Founder of Diversify, Diversify Consult, HerSpace & The Annual

Chisom is an Economist, a Diversity, Equity, Inclusion and Belonging (DEIB) Strategist, and a 3 times founder of impact driven companies. She has over 14 years of experience working with organizations like the European Commission, The United Nations, ExxonMobil and The Economist Group. Chisom is analytical and a data enthusiast. She is passionate about interrogating the cross-sectoral relationship between society’s inhabitants, resources, production, technology, distribution and output. She efficiently and effectively unlocks complex systems, interprets data, forecasts socio-economic trends and conducts research.

Having lived and worked in 7 countries across 3 continents, she is highly adaptable to different circumstances and people, and thrives in uncertain environments.

As the founder of Diversify and Diversify Consult, Chisom and her team work with companies, institutions, governments and civil society to develop sustainable DEIB strategies and embed measurable diversity and inclusion initiatives in the workplace and society. In addition, in 2022, Diversify launched the Diversify Nordics Summit, the largest conference in the Nordics that gathers cross-sectoral stakeholders to amplify DEIB in the Nordics and beyond.

In 2020, she founded HerSpace, a diverse and inclusive co-creation community for all genders, with particular focus on women and non-binary people. In 2022, HerSpace launched HerTech, Women in Tech incubator, for women-led companies, with a focus on the inclusion of diverse founders. 

Chisom is a thought-leader in DEIB and a passionate advocate for mental health and wellness. She writes often on DEIB and justice related topics, some of her work is published on Forbes.

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