This webinar is designed for everyone who would like to understand or practice self-care and also caring for others… be it in times of social distancing or in normal times.
The goal for this session is to discuss, try and learn different ways of taking care of ourselves and each other from a distance. We will promote discussions and interactions between the group, using practical dynamic exercises to help us understand how we can give self love and also let loved ones know we have them in our hearts.
You are also welcome to just listen and not take part in the interactive session. Wherever you are in the world, join us and connect with an international community. ❤️