Vinyasa & Restorative Yoga with Paulina
Start your week off with an energizing Vinyasa flow practice followed by a healing restorative yoga session with Paulina Copello at HerSpace. Vinyasa is a dynamic type of yoga that connects one posture to the next through the breath and flowing movements, which is why it is sometimes called “Yoga flow”. It is fun and
January 6, 2025