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Wellbeing

Women Circle invite poster with illustrative images of women

Women’s Circle

Women’s Circle is a non judgmental, gently facilitated listening and support group for women to hold space and show up for ourselves and each other. The session is an opportunity to find stillness, connection and solidarity; a space to speak your truth, if you feel moved to and process what is present in you. We

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Women in Leadership: Melanie Coffee

At HerSpace, we are proud to be part of a collective and necessary effort to be active participants in helping women advance in their social, personal and professional lives. We have designed the Women in Leadership series as a way to amplify the voices, stories and experiences of women. Our featured women speakers have diverse

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Doing the Work: Hvit er også en hudfarge

In the last few months we have been hosting Thursday conversations to navigate how we can better show up and act for racial justice. We’ve had some powerful exchanges of experiences and ideas. Regardless of the language, the message is the same. It is time to engage with our Norwegian community on the topic of

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Doing the Work with Sarah Przedpelska

Doing the Work IV: Action oriented session This Thursday is gonna be a letter writing session. Together, we will identify racist institutional practices and come up with ideas on how they can change. We’ll write to City Hall, businesses, local institutions and perhaps a newspaper or two, to ask for a response and a change

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Diversity and Inclusion in the Workplace: Mental Health & Wellbeing

Diversity and inclusion in the workplace is imperative for a sustainable, competitive and innovative company and society at large. Diversity also goes beyond the outward perception of a company – it includes how the internal structures work and signal the value systems of an organization’s management or leadership team. This series is designed by Diversify

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Belonging and Identity: What’s Employment got to do with it?

Moving as a traumatic experience “Moving houses or apartments is one of the most traumatic experiences you can go through as a human being,” said the therapist whose name I can’t remember. “It’s no wonder you’ve had such a severe breakdown, what with moving between four countries in less than a year,” he added.  It was

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