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Health & Wellbeing

Life in Times of COVID-19 | Ka Man Mak

My roots come from Hong Kong, so when the outbreak happened there, my relatives were already warning me to prepare for the outbreak here in Norway. I was mentally prepared for what was to come, as I was monitoring what is going on in East Asia. My relatives had lived through SARS.  The coronavirus pandemic

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Women Who Inspire: Sarifa Moola-Nernæs

Sarifa Moola-Nernæs is an academic, African feminist, businesswoman, Ubuntu Life Coach and Speaker. She also works as a consultant at the Bjørnafjorden Municipality on refugee services, social and economic inclusion. Sarifa has a lot of diverse experience under her belt, including but not limited to, working for many years in the NGO sector and also

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Women Who Inspire: Fungi Gwanzura Ottemöller

Fungi Gwanzura Ottemöller is a woman of substance and an ultimate force of nature. She is a Zimbabwean-born academic and intellectual that challenges herself and others to question, with an open mind and critical eye, structure and predetermined knowledge. She challenges those she meets to rise above what they think they know and look deeper,

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Reflection: Mental Health in Times of Relocation & Unemployment

On March 5, 2020, we had an event to address the mental health challenges people face when they relocate to a new country. We called it, Mental Health in Times of Relocation and Unemployment. At this session we gathered together a diverse panelist made up of generous minds, who shared openly, vulnerably and pragmatically. Our

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Women Who Inspire: Rometris Davis-Wright (Entrepreneur & Coach)

Rometris Davis-Wright is a woman who radiates a positively contagious strength – hers is an aura filled with light and loving tenderness. She is seamlessly grounded and in tune with herself and others. We had the immense pleasure of having Rometris facilitate one of our Mental Health and Wellness sessions last year, and it was

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Picture of Raja Skogland

Women Who Inspire: Raja Skogland & The Factory

Raja Skogland is a serial-entrepreneur, Head of Fintech at The Factory, Angel Investor, Startup Advisor and Speaker – and these are only some of the hats she wears. She believes that as people, regardless of where we come from, we can re-write our stories and positively accelerate our lives if we have the right tools

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Women Who Inspire: Leila Rossow & Papillon Bergen

Leila Rossow is the energetic and inspiring Founder of Papillon Bergen. Papillon is a social impact organization that works to ease the transition of foreign women in Norway. Leila moved to Norway less than a decade ago and has since built a home for herself, as well as many others that have crossed her path.

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Reflections: “Healing Through Meditation” with Rometris

Our third instalment in the Diversify Youth Series was Healing Through Meditation. At this session, participants got to deeply connect with parts of themselves as well as with each other. Rometris chose fear as the point of exploration and the subject of this particular session. The participants examined what fear meant to each of them

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