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Diversify Yoga (Online)

We live in a new (and hopefully temporary) era. More than ever, we need community to thrive. Given the positive benefits that moving our bodies have on our health and wellbeing, Diversify is organizing an online Yoga session with Sarah D’Antoni. As part of our Diversify Health and Wellness commitment for 2020, we want to make Yoga meet-ups a part of our monthly gatherings.

We are all familiar with physical and mental benefits of yoga – as it is one of the best ways to let go of everything that no longer serves us, whilst giving space to and welcoming new, fresh and positive energies into our lives. Especially in this uncertain times.

During this yoga session, you can expect to shake things up and let the stressful thoughts of every day life go as you move peacefully into the mind and body. Through a combination of breath work, free movement, light Vinyasa, Yin, Yoga Nidra, and meditation sequences, this class will get your blood flowing, detoxify your lymphatic system, and soothe yourself into a restful state.

This is a FREE event.

JOIN US ONLINE ON ZOOM HERE

WHAT YOU NEED

Yoga Mat.
Computer/Phone

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Chisom Udeze

Founder of Diversify, Diversify Consult, HerSpace & The Annual

Chisom is an Economist, a Diversity, Equity, Inclusion and Belonging (DEIB) Strategist, and a 3 times founder of impact driven companies. She has over 14 years of experience working with organizations like the European Commission, The United Nations, ExxonMobil and The Economist Group. Chisom is analytical and a data enthusiast. She is passionate about interrogating the cross-sectoral relationship between society’s inhabitants, resources, production, technology, distribution and output. She efficiently and effectively unlocks complex systems, interprets data, forecasts socio-economic trends and conducts research.

Having lived and worked in 7 countries across 3 continents, she is highly adaptable to different circumstances and people, and thrives in uncertain environments.

As the founder of Diversify and Diversify Consult, Chisom and her team work with companies, institutions, governments and civil society to develop sustainable DEIB strategies and embed measurable diversity and inclusion initiatives in the workplace and society. In addition, in 2022, Diversify launched the Diversify Nordics Summit, the largest conference in the Nordics that gathers cross-sectoral stakeholders to amplify DEIB in the Nordics and beyond.

In 2020, she founded HerSpace, a diverse and inclusive co-creation community for all genders, with particular focus on women and non-binary people. In 2022, HerSpace launched HerTech, Women in Tech incubator, for women-led companies, with a focus on the inclusion of diverse founders. 

Chisom is a thought-leader in DEIB and a passionate advocate for mental health and wellness. She writes often on DEIB and justice related topics, some of her work is published on Forbes.

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