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Creating a Sustainable Career: Managing Stress, Avoiding Burnout.

 

According to research conducted by Linkedin’s Glint Platform, in 2020 the risk of burnout related to workplace practices increased by 33%. Experiences of fatigue and overwhelm arose frequently as contributing to burnout.

This second session co-facilitated by Hyacinth Walters Olsen and Jo Perruzza, will explore managing stress and preventing burnout. There are beneficial aspects of “good stress”, which can assist in motivation and ensuring improvement, but this needs to be carefully managed. Together we will explore why we need some good stress, what happens when we have too much stress and what boundaries we can put into practice to prevent burnout, both personally, if you’re in a leadership position, and within a team environment.

This event is free to attend.
Register Here

Building Bridges.
Creating Opportunities.
Transforming Lives.

Building Bridges.
Creating Opportunities.
Transforming Lives.

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Chisom Udeze

Founder of Diversify, Diversify Consult, HerSpace & The Annual

Chisom is an Economist, a Diversity, Equity, Inclusion and Belonging (DEIB) Strategist, and a 3 times founder of impact driven companies. She has over 14 years of experience working with organizations like the European Commission, The United Nations, ExxonMobil and The Economist Group. Chisom is analytical and a data enthusiast. She is passionate about interrogating the cross-sectoral relationship between society’s inhabitants, resources, production, technology, distribution and output. She efficiently and effectively unlocks complex systems, interprets data, forecasts socio-economic trends and conducts research.

Having lived and worked in 7 countries across 3 continents, she is highly adaptable to different circumstances and people, and thrives in uncertain environments.

As the founder of Diversify and Diversify Consult, Chisom and her team work with companies, institutions, governments and civil society to develop sustainable DEIB strategies and embed measurable diversity and inclusion initiatives in the workplace and society. In addition, in 2022, Diversify launched the Diversify Nordics Summit, the largest conference in the Nordics that gathers cross-sectoral stakeholders to amplify DEIB in the Nordics and beyond.

In 2020, she founded HerSpace, a diverse and inclusive co-creation community for all genders, with particular focus on women and non-binary people. In 2022, HerSpace launched HerTech, Women in Tech incubator, for women-led companies, with a focus on the inclusion of diverse founders. 

Chisom is a thought-leader in DEIB and a passionate advocate for mental health and wellness. She writes often on DEIB and justice related topics, some of her work is published on Forbes.

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