Reflect and Align – Mindset and Alignment Workshop
This 60-minute workshop aims to support and guide you to reflect and assess how life has been for you on a personal and professional level in 2022. We will celebrate your wins, learn from the ‘less ideal moments’ so that you are in alignment with your goals and values for 2023.
This workshop is a journey inwards! You will, “Disconnect Externally and Reconnect Internally.”
Disconnect from the outside world and the noise for a moment, and reconnect with your authentic voice, intuition and dreams.
You will be guided to check in with yourself to nurture your mind and spirit in a safe and supported space.
Our time together will consist of:
- Guided meditation for the mind, body and soul
- Powerful journaling prompts so that you experience deep reflection, downloads and growth
- Live Coaching!
This workshop is for you if:
- You’ve been living on autopilot and want to take charge in areas of your life such as career, finances, relationships and well-being
- You have a specific goal you want to achieve but have been experiencing self- doubt, self-sabotage, procrastination, fear of failure and/or imposter syndrome
- You want to create healthy goals and intention for 2023 and let go of what’s not been serving you this year
- You are yearning for meaning, purpose and passion in your relations, work and everyday life
- You want to take a step back, reflect on the year and simply experience guidance and support as you celebrate the end of the year
If you’ve said YES to one or more of these bullet points, then this workshop is for you! We’re going to explore, release, create and have fun.
This event is funded by Oslo Kommune through their grant program ‘Measures for Gender Equality and Women’s Liberation’.
Date: Tuesday November 7th, 2023
Time: 18:00-19:15
Location: In-person at HerSpace – Strandgata 19, 0152 Oslo
Cost: 200nok
Maximum attendees: 15
This event is free for HerSpace members
What you’ll need for this workshop:
- Notebook/Journal & pen
- An open mind
- Willingness to tune inwards so that you create the change you desire
Mayce Dagdoni is a Mindset Coach, podcaster and well-being facilitator. Her work is rooted in creating social change by guiding people towards intentional living through the cultivation of mindfulness practices, modern psychology and creativity.
