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DTSTART;TZID=Europe/Oslo:20201002T110000
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DTSTAMP:20260407T231302
CREATED:20250107T091944Z
LAST-MODIFIED:20250107T091944Z
UID:25125-1601636400-1601640000@diversify.no
SUMMARY:Breastfeeding Course
DESCRIPTION:“Breast is best” as we’ve all been told. But “why?” and “how?” does something so natural pose challenges for new mothers? How can we prepare moms-to-be so that they enjoy instead of experiencing anxiety around breastfeeding? \nIn our four part series on breastfeeding\, we invite Erin Koenig to share her knowledge and experience. With over 9 years of work in breastfeeding support and nursing her own children\, ages 5 and 13\, we are confident that Erin will share some valuable information around a very intimate conversation. She is a certified La Leche League leader and breast counselor as well as a body work expert\, masseuse and yoga instructor. Expecting moms\, new moms\, and babies are welcome. \nWhy is breastfeeding important? What are the benefits? \nLearn the ABC’s of Breastfeeding in this first meeting of the month. We will cover some of the\namazing benefits of breastfeeding from A to Z to both you and your baby in this class with a\ngame and a sharing circle. This session will be structured as an open discussion where we will address how human lactation works\, how breastfeeding impacts your baby’s mental\, physical\, and emotional development\, as well as your postpartum health. \nEach month\, we will repeat the cycle of topics. Whether you are a mother-to-be or currently breastfeeding\, we want to give you relevant support by offering sessions tailored to your needs. Each stage of the breastfeeding journey is important for you and your baby. We will take a step by step approach that focuses on the mechanics\, benefits and challenges of each stage. After the first class we will follow up with: \n\nNew baby\, family and routines around breastfeeding\nThe art of breastfeeding and overcoming challenges that may arise\nNutrition\, weaning and transition back to work\n\nTake part in this wonderful opportunity to build a supportive community of mothers and share your own experiences and tips. Babies are welcome. <3 \nCost: NOK300\nBUNDLE: NOK1000 for 4 sessions\nMax attendees: 8
URL:https://diversify.no/event/breastfeeding-course/
LOCATION:HerSpace\, Strandgata 19\, Oslo\, 0152\, Norway
CATEGORIES:Health & Wellbeing
ATTACH;FMTTYPE=image/webp:https://diversify.no/wp-content/uploads/2025/01/1-2.webp
ORGANIZER;CN="HerSpace":MAILTO:community@herspace.no
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DTSTART;TZID=Europe/Oslo:20201002T180000
DTEND;TZID=Europe/Oslo:20201002T193000
DTSTAMP:20260407T231302
CREATED:20250106T102019Z
LAST-MODIFIED:20250106T104414Z
UID:25087-1601661600-1601667000@diversify.no
SUMMARY:Creative Fridays: Handmade Cloth Napkins with Warmfolk
DESCRIPTION:Cloth table napkins add a special touch to mealtimes and is a great alternative to disposable serviettes for every meal. Back in the day\, Norwegian families gave personalized napkin rings to each family member. Dinner napkins could be reused rather than washed immediately after each meal. Your handmade dinner napkins can add to the ritual of mealtime and bring back this time honoured practice. There’s just something novel to using cloth napkins for everyday occasions and not limiting its use to fancy functions. \nDaisy will guide us through the easy process of making a set of four double-sided napkins. Bring fabric with your favorite pattern or upcycle something special like a well used table cloth that holds meaning to you. A set of four table napkins uses 2 pieces of fabric measuring 2 meters. If bringing your own fabric\, make sure both pieces of your woven (not knit) fabrics. If you don’t want to bring your own materials\, fabric will be available at the event for NOK200 for 2m of material. \nWe will have sewing stations ready and looking forward to creating with you. \nCost: NOK200\nMax Participants: 8 \nAbout WarmFolk & Daisy \n \n\nWarmFolk quilts and patterns reflect a love of traditional craft and a celebration of modern aesthetics. Daisy Aschehoug created WarmFolk as a way to move her teaching and quilt design forward in the quilting industry\, while also pursuing various art quilt endeavors. \nDaisy Aschehoug currently lives in Nesodden\, Norway. She grew up among sewing machines and fabric\, but it wasn’t till her thirties that she finally asked her mother to teach me to sew. Quilting offered an opportunity to combine her new love for sewing with all of the art classes that she’d taken throughout my life. She realized a passion for selecting fabrics to incorporate into traditional and modern quilt patterns. \nDaisy has been making quilts since 2010 and designing quilts for magazines since 2016. She is most passionate about the art of modern traditionalism and incorporating curved piecing into utility quilts. She is a member of the Modern Quilt Guild and the Studio Art Quilt Associates. \nShe has a masters in Environmental Studies from the University of Montana\, and spent several years in the United States helping federal and state governments work with communities to develop best practices for managing natural resources. Now that she is fully immersed in designing\, making\, and teaching the art of quilting\, she is excited to explore how the resources she uses in her craft can reflect socially and environmentally sustainable practices.
URL:https://diversify.no/event/creative-fridays-handmade-cloth-napkins-with-warmfolk/
LOCATION:HerSpace\, Strandgata 19\, Oslo\, 0152\, Norway
CATEGORIES:Health & Wellbeing,Migration Society & Integration
ATTACH;FMTTYPE=image/jpeg:https://diversify.no/wp-content/uploads/2025/01/Creative-Fridays-2020-1.jpg
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